Ingredients and directions
The bread: (per piece)
1 Zucchini,
1/2 red or yellow bell pepper
2 tbsp flax seed
2 tbsp psyllium husk
salt to taste
Blend and dehydrate 6-8 hrs
Veggies:
Any green salad
Cucumber, (diced or shredded) with dill sauce
Dill sauce recipe : (serves 4)
1 Zucchini,
handful of dill,
1 clove of garlic,
1 cup soaked macadamia nuts,
1/2 cup water (optional)
himalayan pink salt.
Blend
Coctail tomatoes (diced) with smashed garlic and some salt
White onion.
That's all :-)
The quantity of the veggies obviously depends on what you like the best.....
The bread: (per piece)
1 Zucchini,
1/2 red or yellow bell pepper
2 tbsp flax seed
2 tbsp psyllium husk
salt to taste
Blend and dehydrate 6-8 hrs
Veggies:
Any green salad
Cucumber, (diced or shredded) with dill sauce
Dill sauce recipe : (serves 4)
1 Zucchini,
handful of dill,
1 clove of garlic,
1 cup soaked macadamia nuts,
1/2 cup water (optional)
himalayan pink salt.
Blend
Coctail tomatoes (diced) with smashed garlic and some salt
White onion.
That's all :-)
The quantity of the veggies obviously depends on what you like the best.....