Ingredients:
Serves 2 persons
4 zucchini chopped
6-8 tomatoes diced
1 white onion cut in 4 then in thin slices
Salt, pepper
Hot pepper (green) in thin slices
Paprika 1 tbsp
Smoked paprika (pinch, optional)
Cumin (pinch, optional)
Basil (optional)
Directions:
Prepare our basic marinating sauce: 1 tbsp of olive oil (cold pressed) and 1 tbsp of raw tamari or Bragg’s Liquid Aminos.
You can substitute Shoyu with Apple cider vinegar.
I like to use a plastic box, close it, and sometimes shake.
Add some paprika and smoked paprika, too.
Be careful with smoked paprika, you need only a little bit, too much will make your dish bitter.
I use Thermomix for this recipes, so I just put inside my marinated onions, the courgette and the tomatoes chopped.
Let it run without knife for 10 minutes, at 37° adding your spices and salt if you feel like. Paprika is very important. I like it hot and spicy so just add hot pepper and cumin. That's all. Very simple. (If you don't have a Thermomix, you can press a little bit your tomatoes with a fork, or use your food processor then heat it in the dehydrator or oven.)
Buon appétit!
Serves 2 persons
4 zucchini chopped
6-8 tomatoes diced
1 white onion cut in 4 then in thin slices
Salt, pepper
Hot pepper (green) in thin slices
Paprika 1 tbsp
Smoked paprika (pinch, optional)
Cumin (pinch, optional)
Basil (optional)
Directions:
Prepare our basic marinating sauce: 1 tbsp of olive oil (cold pressed) and 1 tbsp of raw tamari or Bragg’s Liquid Aminos.
You can substitute Shoyu with Apple cider vinegar.
I like to use a plastic box, close it, and sometimes shake.
Add some paprika and smoked paprika, too.
Be careful with smoked paprika, you need only a little bit, too much will make your dish bitter.
I use Thermomix for this recipes, so I just put inside my marinated onions, the courgette and the tomatoes chopped.
Let it run without knife for 10 minutes, at 37° adding your spices and salt if you feel like. Paprika is very important. I like it hot and spicy so just add hot pepper and cumin. That's all. Very simple. (If you don't have a Thermomix, you can press a little bit your tomatoes with a fork, or use your food processor then heat it in the dehydrator or oven.)
Buon appétit!